Strength and flexibility is required a lot for dancing. Stretching every day and working your legs will help with leg strength and flexibility which will make Leaps come easily.

 

Here are 5 tips to help improve your Leaps

1. Solid preparation is needed for a good leap this is your chance to build up momentum but be careful not to use all your energy here. Whether you are leading into the leap with a run or combination you should feel light on your feet. The last step you take before leaving the ground is a plie. This step is important for achieving the height you need to properly execute a leap.

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